Emotional Intelligence A Practical Guide to Making Friends with Your Emotions and Raising Your EQ Positive Psychology Coaching Series Book 8 English Edition
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Télécharger Emotional Intelligence A Practical Guide to Making Friends with Your Emotions and Raising Your EQ Positive Psychology Coaching Series Book 8 English Edition PDF eBook - h2Do you believe your life would be healthier happier and even better if you had more practical strategies to regulate your own emotionsh2br Most people would say yes br Or more importantly h2 Do you believe youd be healthier and happier if everyone who you live with also had the strategies to regulate their emotionsh2br rightbr br The truth is not many people realize what EQ is really all about or what causes its popularity to grow constantly br br br Scientific research conducted by many American and European universities prove that the common intelligence responses account for less than 20 of our life achievements and successes while the other over 80 depends on emotional intelligence To put it simply beither you are emotionally intelligent or you are doomed to mediocrity at bestbbr As opposed to the popular image emotionally intelligent people are not the ones who react impulsively and spontaneously or who act lively and fiery in all types of social environments br br Emotionally intelligent people are open to new experiences can show feelings adequate to the situation either good or bad and find it easy to socialize with other people and establish new contacts They handle stress well say no easily realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks bThey are successfulb Unfortunately this perfect model of an emotionally intelligent person is extremely rare in our modern times br br Sadly nowadays bthe amount of emotional problems in the world is increasing at an alarming rateb We are getting richer but less and less happy Depression suicide relationship breakdowns loneliness by choice fear of closeness addictionsthese are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions br h2 Emotional Intelligence is a skill and can be learned through constant practice and training just like riding a bike or swimming br This book is stuffed with lots of effective exercises helpful info and practical ideash2br br Every chapter covers different areas of emotional intelligence and shows you bstep by stepb what exactly you can do to bdevelop your EQb and become the bbetter version of yourselfb br br I will show you how freeing yourself from the domination of leftsided brain thinking can contribute to your inner transformationthe b emotional revolution that will help you redefine who you are and what you really want from lifebbr br h2In This Book Ill Show Youh2br What Is Emotional Intelligence and What Does EQ Consist Ofbr How to bObserve and Expressb your Emotionsbr How to bRelease Negative Emotionsb and bEmpower the Positive Onesbbr How To Deal With Your bInternal Dialoguesbbr How To bDeal With The Pastbbr bHow to Forgiveb Yourself and How to Forgive Othersbr How to Free Yourself from bOther Peoples Opinions and Judgmentsbbr What Are Submodalities and How Exactly You Can Use Them to bEmpower Yourselfb and bGet Rid of Stressbbr The Nine Things You Need to bStop Doing to Yourselfbbr How to Examine Your Thoughtsbr bInternal Conflictsb Troubleshooting Techniquebr The Lost Art of Asking Yourself the Right Questions and bDiscovering Your True Selfbbr How to Create Rich Visualizationsbr LOTS of practical exercises from the mighty arsenal of psychology family therapy NLP etc br bAnd Many Many Morebbr br You do not need a Kindle to read this ebook Available for immediate reading with your Amazon virtual cloud readerbr bScroll to the top of the page and click the orange buy button to instantly download this book to your Kindle PC or Mac b
Details of Emotional Intelligence A Practical Guide to Making Friends with Your Emotions and Raising Your EQ Positive Psychology Coaching Series Book 8 English Edition
| Le Titre Du Livre | Emotional Intelligence A Practical Guide to Making Friends with Your Emotions and Raising Your EQ Positive Psychology Coaching Series Book 8 English Edition |
| Auteur | Ian Tuhovsky |
| EAN | B00TXFCDCQ |
| Livres Format | Ebook Kindle |
| Langue | Anglais |
| Nombre de pages | 150 pages |
| Nom de fichier | emotional-intelligence-a-practical-guide-to-making-friends-with-your-emotions-and-raising-your-eq-positive-psychology-coaching-series-book-8-english-edition.pdf |
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